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Mindful "breathe you are alive"

$25.00

Product Description

"breathe you are alive"

zen calligraphy of Thich Nhat Hanh

Mindfulness is a kind of energy that we generate when we bring our mind back to our body and get in touch with what is going on in the present moment, within us and around us. We become aware of our breathing and come home to our body, fully present for ourselves and whatever we are doing... 

“In my calligraphy, there is ink, tea, breathing, mindfulness and concentration. This is meditation. This is not work. Suppose I write ‘breathe’; I am breathing at the same time. To be alive is a miracle and when you breathe in mindfully, you touch the miracle of being alive.”  Thich Nhat Hanh

 

Vegan Cruelty Free Soy Wax

(rosemary)

10oz ceramic jar

40+ hour burn

3"x3.5"

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2.00 LBS

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